Sleep Disorders: Are You Suffering From One of These?

Just as there are many sleep aids available to help you sleep better, there are also just as many sleep problems to prevent you from getting a good night's rest.

We've all experienced occasional bouts with sleepless nights but when sleep problems become chronic they can effect our health and our sanity. Problems with sleep should not be taken lightly as it can have serious, even fatal, consequences.

Before you can decide on which sleep aids are right for you, you have to find out which sleep disorder is affecting you. Sometimes it's easy, but in some cases you will need to see your doctor

If your insomnia is severe or your difficulty with falling asleep is related to another medical disorder we always recommend seeing your doctor or a sleep disorder specialist to find out what options are available or even have a sleep test done to determine the best course of action.

Let's look at some of the more common sleep disorders.

Insomnia

Insomnia Treatments

The Facts About Insomnia are fairly well known and the medical community has developed many ways to successfully treat it. If you are one of the thousands of people who suffer from insomnia, your first step to getting better is getting the facts.

Facts About Insomnia

Symptoms of Insomnia

What Causes Insomnia?

Common Causes of Insomnia

Idiopathic Insomnia

Sleep Maintenance Insomnia

What Is Rebound Insomnia?

Understanding Sleep Anxiety

Sleep Disorders in Children

Insomnia in Children

Toddler Sleep Problems

Teen Sleep Deprivation

Menopause and Insomnia

Insomnia and Pregnancy Connection

The Alcohol Insomnia Relationship

Depression and Insomnia

Fatal Familial Insomnia

Related Articles:

Insomnia Medications

Insomnia Treatments

Effects of Sleep Deprivation

Side Effects of Insomnia

Effects of Lack of Sleep

Sleep Problems: Simple Solutions That Can Help

Zoloft and Insomnia

Sleep Apnea

What Is Sleep Apnea?

What Is Sleep Apnea? Basically, sleep apnea is an interruption to breathing during sleep. There are three main types of sleep apnea (central, obstructive and complex) that affect breathing in different ways and can be fatal if untreated.

Sleep Apnea — What Is Sleep Apnea

Obstructive Sleep Apnea: A Simple Guide

Know the Symptoms of Sleep Apnea

A Sleep Apnea Test May Be Something You Should Consider

Why You May Need Sleep Apnea Testing Done

Sleep Apnea in Children

Sleep Apnea Cures

A Look At Sleep Apnea Medication

Can Sleep Apnea Cause Death?

Sleep Apnea Death Rare

Sleep Apnea and Diabetes Connection

Weight Gain Sleep Apnea Connection

What is Sleep Apnia Apneia Apena Apnea?

See Also:

Sleep Apnea Supplies To Help You Get Your Rest

Popular Sleep Apnea Solutions

Sleep Apnea Machine Selection: Choose the Right Type

CPAP Machines and OSA

Sleep Apnea Masks: Find the Best CPAP Mask For You

Latest CPAP Masks Improved

Sleep Apnea Pillow: Breathe Easier and Sleep Better

Types of CPAP Pillows

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Snoring Remedies: Snore No More With Snoring Aids

Bed Wetting

Bedwetting Help

Bedwetting Help There is Bedwetting Help Available for Children and Adults. Learn about the bed wetting help options to keep your nights dry.

Adult Bed Wetting

Bed Wetting Solutions

Bedwetting Diapers

Bedwetting Teenagers

Bedwetting Cures

Bed Wetting Alarm

Bedwetting Alarms

Parasomnias

Parasomnias

Parasomnias are one of the most wide ranging and fascinating classes of sleep problems that include nightmares, sleep paralysis, sleep eating disorder, night terrors, sleepwalking (sonambulism), sleep sex, bedwetting (enuresis), restless legs syndrome and teeth grinding (bruxism).

Parasomnias

REM Sleep Disorder (REM Sleep Behavior Disorder, RBD)

Sleepwalking

Sleep Talking

Sleep Paralysis

Do You Have A Sleep Related Eating Disorder?

Sleep Eating Disorder:
Nocturnal Sleep Related Eating Disorder and Night Eating Syndrome

Night Terrors

Sleep Sex

Bedwetting Help

Bed Wetting Solutions for Kids and Parents

Bed Wetting Alarm

Bedwetting Diapers

Bedwetting Teenagers

Adult Bed Wetting

Bedwetting Cures

Teeth Grinding At Night

Grinding Teeth Serious Problem

Stop Teeth Grinding By Finding the Causes

NightWave Blue Light Sleep Aid Works

Sleep Paralysis, Night Terrors

Sleep Paralysis

Sleep Paralysis Is Normal, But Scary If Accompanied By Hallucinations. Another frightening experience is referred to as Night Terrors which can affect both children and adults.

Sleep Paralysis

Night Terrors

Narcolepsy

What Is Narcolepsy?

What is Narcolepsy? Narcolepsy is a sleep disorder that affects sleep patterns. During normal waking hours those suffering from narcolepsy will find themselves feeling the sometimes irrresistable urge to sleep at inappropriate times and places.

What Is Narcolepsy?

Narcolepsy Symptoms

Narcolepsy Treatment and Medication

A Look At Narcolepsy Medication

Understanding Cataplexy

What Is a Sleep Attack?

Restless Leg Syndrome

Restless Leg Syndrome

Suffering From Restless Leg Syndrome? Find out what you can do to help alleviate the symptoms of Restless Legs Syndrome.

Restless Legs Syndrome

Circadian Rhythm Disorders

Shift Work Sleep Disorder

Shift Work Sleep Disorder can disrupt your normal circadian rhythym. So even without another sleep disorder shift work can be bad for your health.
Delayed Sleep Phase Syndrome is often misdiagnosed. Are you affected by delayed sleep phase disorder?

Shift Work Sleep Disorder

Delayed Sleep Phase Syndrome

See Also:

What Is Seasonal Affective Disorder?

Seasonal Affective Disorder Treatment

Jet Lag

Jet Lag

Jet Lag Cure – Looking For A Jet Lag Remedy That Works? People have been looking for a jet lag cure since the jet-age began. It is a modern-day dilemma with a known cause.

Jet Lag Cure

See Also:

Sleep Aids

Other Resources:

Learn More About The 80+ Types Of Sleep Disorders
From Stanford Sleep And Dreams

Knowledge about sleep disorders is not real widespread, even within the medical field. Make sure you are empowered to recognize their disruptive characteristics by learning from the man who discovered many of them, Dr. William Dement, and his Stanford students.

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