FTC Affiliate Disclosure
—Many of the products and services we advertise and recommend on this site provide us with an affiliate commission for referrals and we use affiliate links in banner ads and text links throughout this site, including on this page. What is an affiliate link?
For more information see our Disclosure
Don't Get Woken Up By Your Partner
My problem involves not getting enough sleep. I don't go to bed when I should and I'm woken up by my wife in the morning because she wakes up before me. I can never seem to be in bed and ready to wind down before 11:30. This is because my wife and I are watching TV and checking our emails until we can no longer keep our eyes open. Then, I'm woken up at 5:30am by the shrill of my wife's alarm when I don't actually have to wake up until 7 (an extra hour and a half of sleep can do wonders).
I found out about this product called LARK. It's a wristband that you wear and it wakes you up with a vibration. You set an alarm through the app on the iPhone. The wristband acts like a sensor and tracks how long it took you to fall asleep, how many times you woke up, and how long you slept for. Even better is that I have my wife use it and the silent vibration wakes her up but lets me SLEEP until 7am. FINALLY!
That extra hour and a half has made a huge difference in how I feel in the morning. I don't feel as groggy and I'm not as irritated when going into work.
Check it out.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Best Sleep Aid.