A sleep disorder specialist may be your best option for overcoming sleep issues. These doctors have special training and are board certified by the American Board of Sleep Medicine (ABSM), which qualifies them to treat a range of sleep related issues, including insomnia, restless leg syndrome and sleep apnea. They understand and can easily recognize the underlying cause of sleep problems and help you to get an accurate diagnosis and course of treatment.
Of course you may be wondering why it would be necessary to see a specialist when your regular doctor can very likely diagnose your sleep problems. This may be true, but only a sleep specialist is prepared to properly treat sleep disorders and your sleep pattern is too important to your overall health to take any unnecessary chances with it.
Often people fail to appreciate the value of good sleep. Getting the proper amount of sleep on a regular basis is as vital to your health as eating and exercising. Without the right amount of sleep, your body will not have the energy it needs to function properly and the effects can quickly snowball, taking a toll on your overall health. Seeing a sleep disorder specialist can help to avoid this kind of effect and get you back to sleeping restfully.
Most sleep specialists will have other related specialties, including neurology, cardiology, pulmonology (dealing with the respiratory tract), and otolaryngology (ear, nose and throat). All of these areas can be tied in with sleep issues and a doctor who is trained in both will be able to better understand the connection and provide the precise care that you need.
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Monkey Business / stock.adobe.com
Sleep disorders may be caused by different physical, environmental or emotional factors and they can manifest with varying levels of severity. If you are having trouble falling asleep, staying asleep or waking up feeling rested, then you cannot afford to take your issue lightly. Seeing a sleep disorder specialist is one of the best things you can do for yourself and it can get you on the right path to sleeping properly.
In most cases, a sleep specialist will listen to your concerns, perform an initial exam and, if necessary, suggest further testing. He or she may even decide that a sleep study, performed either at home or in a sleep lab, is in your best interest. Once the study is performed, the specialist will be able to analyze all of the findings and determine exactly what the cause of the problem is and how to best treat it.
If something severe, such as sleep apnea, is diagnosed, then a sleep disorder specialist will probably suggest the use of a CPAP machine. He or she will be able to explain the machine to you and help you to get a proper fit so that you can sleep comfortably. For insomnia or restless leg syndrome, medications may be prescribed to help ease symptoms and promote healthy sleep. And if you are leery of taking prescription medications, a specialist may also be able to recommend natural treatments that are gentler and not habit forming.
No matter what is causing your sleep issue, the sooner you get it diagnosed and get back to having a good night's sleep, the better off you'll be. A sleep disorder specialist can help you to take the right steps and improve the quality of your sleep, so if you are suffering from insomnia or some other sleep related issue you should consider seeing a specialist as soon as possible.