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Category: Melatonin

Melatonin Safety Is An Issue You Should Consider Before Using

My friend working on her laptop and feeling a bit drowsy after taking melatonin.

Melatonin Safety Is Important Even Though It Is Generally Considered Safe. Learn More About The Safetey of Melatonin and Concerns About Melatonin Overdose.

Is a Melatonin Sleep Aid Beneficial?

Using a Melatonin Sleep Aid Can Be the Best Natural and Effective Way to Cure Insomnia. Learn more about melatonin as a sleep aid here.

What is the Recommended Melatonin Dosage?

My friend fell asleep almost immediately after taking melatonin

Melatonin Dosage Is Important For Best Effect, But What Is the Right Melatonin Dose For You?

Melatonin Overdose Rare, But Not Unheard Of

My doctor prescribed melatonin as my sleep aid to help me sleep well at night.

Melatonin Overdose is Rare But There Can Be Adverse Effects like liver damage, optic neuropathy, fragmented sleep, psychotic episodes and skin eruptions.

Sleep Aid Guide Logo (1)
Head shot of me, Wendy from Sleep Aid Guide

Hi, I’m Wendy, the owner, and creator of the Sleep Aid Guide website.

Unlike the typical automated blog website, I am a real person with a genuine passion for sleep aids and how they can help you.

Read more about me

Useful Links

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    • Aromatherapy Guide
    • Hypnosis Sleep Benefits
    • Sleep Apnea Masks
    • Sleep Mask
    • White Noise Machine
    • Best Sleep Aids
    • Buckwheat Hull Pillows
  • Sleep Disorders:
    • Sleep Disorders Index
    • Insomnia
    • Sleep Apnea
    • Bed Wetting
    • Parasomnias
    • Narcolepsy
    • Restless Leg Syndrome
    • Circadian Rhythm Disorders
    • Jet Lag Cure
  • Beds
    • Zero Gravity Adjustable Bed
    • How To Choose A Mattress
    • Mattress Dimensions
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  • About
    • Contact Us
  • Home
  • Sleep Aids
    • Natural Sleep Aids
    • Herbal Sleep Aids
    • Over The Counter Sleep Aids
    • Prescription Sleep Aids
    • Snoring Remedies
    • Insomnia Treatments
    • Aromatherapy Guide
    • Hypnosis Sleep Benefits
    • Sleep Apnea Masks
    • Sleep Mask
    • White Noise Machine
    • Best Sleep Aids
    • Buckwheat Hull Pillows
  • Sleep Disorders:
    • Sleep Disorders Index
    • Insomnia
    • Sleep Apnea
    • Bed Wetting
    • Parasomnias
    • Narcolepsy
    • Restless Leg Syndrome
    • Circadian Rhythm Disorders
    • Jet Lag Cure
  • Beds
    • Zero Gravity Adjustable Bed
    • How To Choose A Mattress
    • Mattress Dimensions
  • Forums
    • Sleep Forum Index
    • Best Sleep Aid Forum
    • Night Terrors Forum
    • Sleep Paralysis Forum
    • Sleep Walking Forum
    • Lucid Dreaming Forum
  • Misc
    • What Are Bed Bugs?
    • Sleep Quotes
  • About
    • Contact Us

Contact me

Address:

1142 Gilman Ave, San Francisco, CA 94124, USA

Ph: (415) 594-9032

Email me directly:
wendy@sleepaidguide.com

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info@sleepaidguide.com

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