Sleep Disorders: Are You Suffering From One of These?

Just as there are many sleep aids available to help you sleep better, there are also just as many sleep problems to prevent you from getting a good night’s rest.

We’ve all experienced occasional bouts with sleepless nights but when sleep problems become chronic they can effect our health and our sanity. Problems with sleep should not be taken lightly as it can have serious, even fatal, consequences.

Before you can decide on which sleep aids are right for you, you have to find out which sleep disorder is affecting you. Sometimes it’s easy, but in some cases you will need to see your doctor

If your insomnia is severe or your difficulty with falling asleep is related to another medical disorder we always recommend seeing your doctor or a sleep disorder specialist to find out what options are available or even have a sleep test done to determine the best course of action.

Baby Sleep Disorders

What Parents Need To KnowA baby sleep disorder may not seem all that serious, however, it can be a sign of something much more troubling.

Let’s look at some of the more common sleep disorders.

Bed Wetting

Bedwetting Help There is Bedwetting Help Available for Children and Adults. Learn about the bed wetting help options to keep your nights dry.

Sleep Paralysis, Night Terrors

Sleep Paralysis Is Normal, But Scary If Accompanied By Hallucinations. Another frightening experience is referred to as Night Terrors which can affect both children and adults.


What is Narcolepsy? Narcolepsy is a sleep disorder that affects sleep patterns. During normal waking hours those suffering from narcolepsy will find themselves feeling the sometimes irrresistable urge to sleep at inappropriate times and places.

Restless Leg Syndrome

Suffering From Restless Leg Syndrome? Find out what you can do to help alleviate the symptoms of Restless Legs Syndrome.

Circadian Rhythm Disorders

Shift Work Sleep Disorder can disrupt your normal circadian rhythym. So even without another sleep disorder shift work can be bad for your health. Delayed Sleep Phase Syndrome is often misdiagnosed. Are you affected by delayed sleep phase disorder?

Jet Lag

Jet Lag Cure – Looking For A Jet Lag Remedy That Works? People have been looking for a jet lag cure since the jet-age began. It is a modern-day dilemma with a known cause.

Other Resources:

Learn More About The 80+ Types Of Sleep Disorders From Stanford Sleep And Dreams Knowledge about sleep disorders is not real widespread, even within the medical field. Make sure you are empowered to recognize their disruptive characteristics by learning from the man who discovered many of them, Dr. William Dement, and his Stanford students.