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Category: Sleep Disorders

Sleep Sex: Casting Light On An Unspoken Problem

sleep sex

Sleep sex is a common problem but one that remains something of a mystery. Sexsomnia can affect both men and women and can present in many ways.

Sleepwalking Can Be A Symptom Of A Psychological Disorder

sleep walking

Sleepwalking (or Somnambulism) Can Be Dangerous. What can you do if you or a loved one is sleep walking?

Sleep Talking and Your Health

Man talking while sleeping

What Does Sleep Talking Say About You? Talking In Your Sleep May Indicate Other Health Problems.

The Causes of Teeth Grinding at Night and the Possible Cures

Teeth Grinding at Night can leave you with morning headaches and jaw soreness, but can also lead to serious dental damage.

What Is Narcolepsy and How Will It Impact Your Life?

What Is Narcolepsy? In this article we examine this sleep disorder and look at its effects on the sufferer.

An Insomnia Test Is Comprised Of Many Diagnostic Tools

An insomnia test is a misnomer. Doctors use several diagnostic tools including a sleep study to suggest treatments.

Is Sleep Paralysis Disorder Really A Cause For Concern?

Sleep paralysis disorder has troubled people for centuries and has even been blamed on witchcraft and evil spirits.

I Created My First Video About When You Can’t Get To Sleep, And End Up Sleeping In

I spend a few days each month not being able to sleep so having to stay up all night to get my routine back in order. Those days are horrible and I feel like a zombie drinking energy drinks and coffee. I learned how to animate and created it using some of my own experiences […]

What Is Seasonal Affective Disorder?

The question what is seasonal affective disorder (SAD) may provide a surprising answer since its symptoms can vary.

Stop Teeth Grinding By Finding the Causes

To Stop Teeth Grinding First Find the Cause. Are you dealing with stress, suffering from an illness or lack of nutrients? Find out to stop grinding teeth.

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Head shot of me, Wendy from Sleep Aid Guide

Hi, I’m Wendy, the owner, and creator of the Sleep Aid Guide website.

Unlike the typical automated blog website, I am a real person with a genuine passion for sleep aids and how they can help you.

Read more about me

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  • Sleep Disorders:
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    • Insomnia
    • Sleep Apnea
    • Bed Wetting
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  • Beds
    • Zero Gravity Adjustable Bed
    • How To Choose A Mattress
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  • About
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  • Home
  • Sleep Aids
    • Natural Sleep Aids
    • Herbal Sleep Aids
    • Over The Counter Sleep Aids
    • Prescription Sleep Aids
    • Snoring Remedies
    • Insomnia Treatments
    • Aromatherapy Guide
    • Hypnosis Sleep Benefits
    • Sleep Apnea Masks
    • Sleep Mask
    • White Noise Machine
    • Best Sleep Aids
    • Buckwheat Hull Pillows
  • Sleep Disorders:
    • Sleep Disorders Index
    • Insomnia
    • Sleep Apnea
    • Bed Wetting
    • Parasomnias
    • Narcolepsy
    • Restless Leg Syndrome
    • Circadian Rhythm Disorders
    • Jet Lag Cure
  • Beds
    • Zero Gravity Adjustable Bed
    • How To Choose A Mattress
    • Mattress Dimensions
  • Forums
    • Sleep Forum Index
    • Best Sleep Aid Forum
    • Night Terrors Forum
    • Sleep Paralysis Forum
    • Sleep Walking Forum
    • Lucid Dreaming Forum
  • Misc
    • What Are Bed Bugs?
    • Sleep Quotes
  • About
    • Contact Us

Contact me

Address:

1142 Gilman Ave, San Francisco, CA 94124, USA

Ph: (415) 594-9032

Email me directly:
wendy@sleepaidguide.com

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