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Insomnia Home Remedy Solutions

My father, sleeping peacefully on his fresh and clean bed.

Choose an Insomnia Home Remedy Instead of Sleep Medications. There are many home remedies for insomnia that can help you too.

Idiopathic Insomnia

Is Your Insomnia Idiopathic Insomnia? What’s the difference between idiopathic, primary and secondary insomnia?

Heard of the Night Wave?

The Night Wave Sleep Assistant is a safe alternative to sleeping pills if you are suffering from insomnia.

What Is Rebound Insomnia?

Is Rebound Insomnia Affecting You? If you have recently stopped taking sleep medication or alcohol you may be feeling the effects of rebound insomnia.