Close this search box.

Idiopathic Insomnia

Is Your Insomnia Idiopathic Insomnia? What’s the difference between idiopathic, primary and secondary insomnia?

What Is Rebound Insomnia?

Is Rebound Insomnia Affecting You? If you have recently stopped taking sleep medication or alcohol you may be feeling the effects of rebound insomnia.

Sleep Maintenance Insomnia

Sleep Maintenance Insomnia Is a Common Problem. If the problem of sleep maintenance insomnia affects you, there are a number of things that can help you get back to sleep or stay asleep.

What Causes Insomnia?

What causes insomnia? The key to properly treating insomnia is figuring out what the underlying cause may be.