Close this search box.

Exercise And Daylight

Exercise at least half an our a day, and make sure you spend as much time as you can outside in the daylight. Why should you exercise?! First of all it is very good for your health. And from a sleeping point of view you get tired and because when you workout, your body temperature […]

Chloroform For Sleep

Chloroform For Sleep Poses Real Health Dangers. Why is chloroformed sleep not safe? This drug is addictive and is a carcinogen.